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John Preston

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Personal Trainer
Fitness Consultant
Adventure Boot Camp Instructor and Licensee

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John Preston is a Certified Personal Trainer, and Adventure Boot Camp Instructor and licensee. John has been helping clients improve their health, fitness and lives for fourteen years. He holds certifications from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). In addition, John has earned a Bachelor of Arts Degree in Kinesiology with an option in Athletic Training from California State University Long Beach.
John left a career in the Film Industry in 1993 because he wanted to share with others his knowledge and experience on how exercise and nutrition can positively affect every aspect of one’s life.

John utilizes a balanced, progressive approach to fitness. Through proper instruction, motivation, dedication and education, John will help lead you to achieve all of your health and fitness goals. John loves listening to clients describe their goals and creating a program that helps them achieve those goals. As part of helping his clients John analyzes their functional abilities, limitations and muscle imbalances and proactively works to correct any imbalances. John love’s that every client and training session presents a unique challenge.

He is very comfortable with a wide range of clients. As an educator, John wants his clients to understand why training a certain way or focusing on a specific muscle group is important. He understands that exercise and proper nutrition must be balanced into his clients overall lifestyle.

John enjoys developing a professional, honest, caring, and friendly relationship with all of his clients. John says, “When I see my clients move better, look better, have that ‘glow’ that healthy active people have, I know I’ve made a difference”.

Outside of the gym John enjoys hiking, especially in the mountains of Arizona and Colorado, and the Grand Canyon. During the summer John enjoys wakeboarding and is an avid downhill snow skier in the winter.
If you are truly ready to get into great shape, choose to start! Commit yourself to making changes; that is the only way to improve your health. “Your old habits have led you to where you are. Your new habits will lead you to where you want to be”.